Ital Stew Recipe
Discover the authentic flavors of Ital Stew with our comprehensive recipe guide. Perfect for vegans and health enthusiasts, this dish is both nutritious and delicious!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at homepressurecooking.com.
Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Stove
- Measuring cup
- Measuring spoon
- Spoon
- Airtight container
- Refrigerator
- Freezer
- Zip-top bag
Ingredients
- 2 cups Pumpkin, diced
- 1 cup Carrots, sliced
- 1 cup Okra, chopped
- 1 cup Coconut Milk
- 1 cup Red Peppers, chopped
- 1 cup Green Beans, chopped
- 2 cloves Garlic, minced
- 1 tbsp Thyme
- 1 tsp Salt
- 1 tsp Black Pepper
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