TENDER GREEN VEGETABLES AND RICE W. MISO GARLIC DRESSING - Good Eatings

Ingredients

• 3/4 cup red or wild rice + 1 1/2 cup water + 1 tbsp tamari
• 250 g fine green beans
• 250 g tenderstem broccoli
• 150 g frozen or shelled peas
• 5 spring onions
• 3 tbsp pumpkin seeds
• 2 tbsp sesame seeds
• 2 tbsp brown rice miso paste
• 1 lime, rind and juice
• 2 tbsp toasted sesame oil
• 1-2 cloves garlic (depending on preference)
• Black pepper
• 1-3 tbsp water