Stuffed squash | AH7.fit™

Ingredients

• -- 2 medium-sized squash (approximately 2lb or 0.9 kg each)
• -- 1 cup quinoa (170g)
• -- 2 cups vegetable broth (470 ml)
• -- 1 medium onion, finely chopped (approximately 150g)
• -- 2 cloves garlic, minced
• -- 1 red bell pepper, diced (approximately 150g)
• -- 1 cup chopped spinach (30g)
• -- 1 teaspoon olive oil (5 ml)
• -- Salt and pepper to taste