Dal (Indian Red Lentil Soup) - Mazola® Oils

Dal (Indian Red Lentil Soup) - Mazola® Oils

www.mazola.ca

@listen2lena

View full recipe on www.mazola.ca

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Ingredients

  • 1 cup red lentils (masoor dal)
  • 5 cups water
  • 1 tsp salt
  • 1/4 cup Mazola canola oil
  • 1/4 tsp mustard seeds
  • 1 tsp ginger, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 medium onion, finely chopped
  • 1 medium tomato, diced
  • 1/2 tsp turmeric powder
  • 2 green chillies, seeded and sliced in half
  • 2 tbsp cilantro, chopped
  • 3 tbsp Mazola canola oil
  • 5 cloves garlic, finely chopped
  • 1 tsp cumin
  • 1 tsp red pepper flakes
  • ½ tsp paprika

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