Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Quick and tasty lentil wraps filled with sautéed veggies, creamy lentils, feta cheese, olives, and tomatoes—perfect for using up leftover lentils!

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 6 (8 inch) whole wheat tortillas
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 shallots, finely chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1/4 cup dry white wine
  • 1 (15 ounce) can brown lentils (or use left over cooked lentils)
  • 1 (4 ounce) package feta cheese, crumbled
  • 1/4 cup chopped kalamata olives
  • 1/2 cup chopped tomatoes

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