Black Bean-Beet Cakes Over Salad Greens | Publix Super Markets

Ingredients

• Nonstick aluminum foil
• Cooking spray
• 1 cup canned cooked beets, drained and rinsed
• 1 (15.5-oz) can reduced-sodium black beans, drained and rinsed
• 1 cup precooked brown rice
• 3/4 cup old-fashioned oats
• 1 tablespoon ground flaxseeds
• 1 tablespoon chili powder
• 3/4 teaspoon ground cumin
• 2 teaspoons salt-free garlic-herb seasoning
• 1/2 teaspoon kosher salt
• 1 small red onion, thinly sliced
• 4 tablespoons dairy- and egg-free ranch dressing, divided
• 4 cups organic spring mix salad greens
• 4 tablespoons roasted garlic hummus