Black Bean-Beet Cakes Over Salad Greens | Publix Super Markets
Recipes Shopping list Ingredients - Nonstick aluminum foil - Cooking spray - 1 cup canned cooked beets, drained and rinsed - 1 (15.5-oz) can reduced-sodium
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Cooking tools:
- Food processor
- Baking sheet
- Oven
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Spatula
- Serving platter
- Aluminum foil
Ingredients
- Nonstick aluminum foil
- Cooking spray
- 1 cup canned cooked beets, drained and rinsed
- 1 (15.5-oz) can reduced-sodium black beans, drained and rinsed
- 1 cup precooked brown rice
- 3/4 cup old-fashioned oats
- 1 tablespoon ground flaxseeds
- 1 tablespoon chili powder
- 3/4 teaspoon ground cumin
- 2 teaspoons salt-free garlic-herb seasoning
- 1/2 teaspoon kosher salt
- 1 small red onion, thinly sliced
- 4 tablespoons dairy- and egg-free ranch dressing, divided
- 4 cups organic spring mix salad greens
- 4 tablespoons roasted garlic hummus
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