Chia and Oat Bircher Bowls with Anxietea – Better Tea Co.

Chia and Oat Bircher Bowls with Anxietea – Better Tea Co.

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Chia and Oat Bircher Bowls with Anxietea (Serves 4-6) Start your day with a wholesome and delicious chia oat bircher bowl.  This nutrient-packed breakfast is made with a base of chia seeds and oats...

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Ingredients

  • 1 cup rolled oats
  • 1/2 cup chia seeds
  • 1/2 cup hemp seeds
  • 4 tablespoons LSA (ground linseed, sunflower and almonds)
  • 3 teaspoons ground cinnamon
  • 5 cups Anxietea

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