Chia Oat Bircher Bowl Recipe | James Beard Foundation
Make-ahead Chia-Oat Bircher Bowl with soaked pumpkin and sunflower seeds, chia and hemp seeds—perfect for a flavorful breakfast.
Ingredients
- 1/2 cup raw pumpkin seeds, soaked overnight in 2 cups filtered water
- 1/2 cup raw sunflower seeds, soaked overnight in 2 cups filtered water
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 2 tablespoons ground flax seeds
- 1/2 cup whole raw almonds, soaked overnight in 2 cups filtered water
- 3 cups filtered water
- 2 tablespoons coconut flour
- 1 tablespoon vanilla extract
- 2 teaspoons ground cinnamon
- Pinch of fine sea salt
- 1/2 cup unsweetened flaked dried coconut*
More Like This
Orange and Chia Bircher Smoothie Bowl Recipe | myfoodbook | Smoothie Bowl Recipe idea
myfoodbook.com.au
Chia Seed Breakfast Bowl
mealgarden.com
Chia, Cinnamon & Apple Bircher Bowl | FOOD MATTERS®
foodmatters.com
Chia Seed Breakfast Bowl Recipe
nutrijour.com
Chia and Oat Bircher Bowls with Anxietea – Better Tea Co.
bettertea.co
Cold-brew bircher bowl recipe | Sainsbury`s Magazine
sainsburysmagazine.co.uk
Chia Breakfast Bowl | RICARDO
ricardocuisine.com
Blueberry Chia Breakfast Bowl - Blueberries
blueberry.org