Chia and Oat Bircher Bowls with Anxietea – Better Tea Co.
Chia and Oat Bircher Bowls with Anxietea (Serves 4-6) Start your day with a wholesome and delicious chia oat bircher bowl. This nutrient-packed breakfast is made with a base of chia seeds and oats...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bettertea.co.
Ingredients
- 1 cup rolled oats
- 1/2 cup chia seeds
- 1/2 cup hemp seeds
- 4 tablespoons LSA (ground linseed, sunflower and almonds)
- 3 teaspoons ground cinnamon
- 5 cups Anxietea
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