Zucchini Chevre Frittata - Culinary Medicine Home
Frittatas make an easy alternative to ordinary breakfast - ready in 30 minutes.
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Ingredients
- 1 medium Zucchini (sliced thin lengthwise)
- 1 spray Spray olive oil
- 1 pat (1 inch sq, 1/3 inch high) Unsalted butter
- 1 clove Garlic, raw (minced)
- 1/2 medium White or yellow onions (sliced)
- 2 large Egg(s)
- 2 large Egg white(s)
- 2 Tbsp Water
- 1/8 tsp. Salt
- 2 Tbsp. Parmesan cheese (grated)
- 1 ounce Semisoft goat cheese
- 1 taste Black pepper
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