Quinoa Chicken Parmesan
www.foothillswellnesscenter.com
PrintQuinoa Chicken Parmesan Ingredients2 (8 ounce) boneless, skinless chicken breasts ¼ teaspoon salt ¼ teaspoon pepper 1 large egg 2 cups cooked quinoa ¾ teas
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- Meat tenderizer
- Baking dish
- Skillet
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- Dish
- Chef's knife
- Cutting board
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- Measuring spoon
Ingredients
- 2 (8 ounce) boneless, skinless chicken breasts
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 large egg
- 2 cups cooked quinoa
- ¾ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- 2 tablespoons extra-virgin olive oil, divided
- 1 cup low-sodium marinara sauce
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ½ cup chopped fresh basil
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