5:2 Diet - 230 Calorie Fridge Salad | Food Stuff

5:2 Diet - 230 Calorie Fridge Salad | Food Stuff

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Cooking tools:

  • Kitchen scale
  • Pepper mill
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Plate

Ingredients

  • 50g pickled baby beets, halved or quartered
  • 1 tbsp balsamic vinegar
  • 1 small carrot, finely grated
  • 8 slices cucumber
  • 38g feta cheese, broken into pieces
  • a good grinding of black pepper
  • 3 baby plum tomatoes, halved
  • 40g mixed salad leaves
  • 2 spring onions, finely sliced

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