Roasted Savoury Spiced Chicken

Ingredients

• 2 Tbsp ghee or coconut oil
• 1 organic free-range chicken
• 1 large brown onion, roughly chopped
• 3 cloves garlic, crushed
• handful of walnuts
• 4 thyme sprigs
• 5 large mushrooms roughly chopped
• 2 tsp lemon juice
• 1 Tbsp Changing Habits Rapadura Sugar
• 1/2 tsp Changing Habits Cumin Powder
• 1/2 tsp paprika
• 1/2 tsp Changing Habits Cinnamon
• 2 tsp apple cider vinegar
• 1 tsp tamari
• 1 tsp Changing Habits Seaweed Salt
• Freshly ground Changing Habits Pepper