One Pot Poultry, Sweet Potato, and Kale Pasta - Delicious Living

One Pot Poultry, Sweet Potato, and Kale Pasta - Delicious Living

www.deliciousliving.com

Hearty one-pot pasta with chicken, sweet potato, and kale for easy, clean-up-free dinner. Gluten-free and vegetarian options available. Perfect for detox and weight loss.

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Ingredients

  • 2 tsp grapeseed or sunflower oil
  • 3/4 lb ground organic chicken or turkey
  • 1 yellow onion, chopped
  • 1 medium sweet potato, peeled and grated
  • 2 garlic cloves, chopped
  • 1/2 lb uncooked whole grain or gluten free rotini or penne pasta (about 2 1/4 cups)
  • 3 cups no-salt-added chicken or vegetable broth, gluten and/or dairy free if desired
  • 14 oz can no-salt-added diced tomatoes
  • 2 Tbsp no-salt-added tomato paste
  • Zest of 1 lemon
  • 1 1/2 tsp Italian seasoning
  • 1/2 tsp crushed red pepper flakes
  • 5 oz container baby kale or baby greens mix
  • 1/2 cup grated Parmesan cheese (optional)
  • Lemon oil (optional)

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