Curried Creamy Carrot Soup

Name: Curried Creamy Carrot Soup
Total time: 50 min
Ingredients: 1 medium onion (peeled and finely chopped); 1 garlic clove (peeled and crushed); 1 tbsp mild curry powder; 5 large carrots (peeled and cut into 1cm chunks (approx. 600g)); 2 medium potatoes (peeled and cut into 1cm chunks (approx. 350g)); 1 litre vegetable stock ((1 vegetable stock pot dissolved in 1 litre of boiling water)); 4 tbsp reduced-fat cream cheese; salt; black pepper; low-calorie cooking spray

pinchofnom.com

Our Curried Creamy Carrot Soup is sure to warm you right up. With hearty veggies and mild curry flavours, it’s comfort by the spoonful!

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Ingredients

1 medium onion (peeled and finely chopped)
1 garlic clove (peeled and crushed)
1 tbsp mild curry powder
5 large carrots (peeled and cut into 1cm chunks (approx. 600g))
2 medium potatoes (peeled and cut into 1cm chunks (approx. 350g))
1 litre vegetable stock ((1 vegetable stock pot dissolved in 1 litre of boiling water))
4 tbsp reduced-fat cream cheese
salt
black pepper
low-calorie cooking spray