Salmon, red onion and sweet pepper wraps | Diabetes UK

Salmon, red onion and sweet pepper wraps | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 396 - Carbs - 39.0g - Fibre - 6.0g - Protein - 32.7g - Fat - 10.8g (Low) - Saturates - 3.0g (Low) - Sugars - 9.0g (Low) - Salt -

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Ingredients

  • 200g tin red salmon
  • half red onion, finely chopped
  • 1 red pepper, finely chopped
  • 50g cucumber, finely diced
  • 50g low-fat yogurt
  • juice half lemon
  • good grind black pepper
  • 2 wholemeal tortillas, 70g each
  • 50g salad leaves

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