Chicken & Sausage Casserole Recipe - Weight Loss Resources
This protein heavy casserole dish is packed full of flavour. Low fat and low in carbs you’ll be making it again and again, and you’ll save time on the washing up too!
Ingredients
- 50g onions
- 6g garlic
- 120g fresh baby carrots
- 2 peppers
- 400g 95% fat free pork sausages
- 520g skinless chicken breast fillets
- 1ml low calorie oil spray
- 10g medium curry powder
- 400g passata
- 12g chicken Bovril
- 1 tsp sweetener
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