Keto Broccoli Tots

Keto Broccoli Tots

www.sugarfreemom.com

Easy Keto Broccoli Tots: A delicious, nutritious snack or side with just 5 net carbs per serving. Perfect for the whole family!

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Steamer basket
  • Pan
  • Ice cream scoop
  • Stove
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Paper towel
  • Measuring cup
  • Measuring spoon
  • Colander

Ingredients

  • 10 1/2 ounces broccoli florets
  • 3 large eggs
  • 1/2 cup grated parmesan
  • 1/3 cup shredded mozzarella cheese
  • 1/4 cup almond flour (or sunflower seed flour for nut free)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/3 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon smoked paprika ((or a pinch of chili flakes))
  • 1 tablespoon olive oil (to cook)

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