Keto Broccoli Tots
Easy Keto Broccoli Tots: A delicious, nutritious snack or side with just 5 net carbs per serving. Perfect for the whole family!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Steamer basket
- Pan
- Ice cream scoop
- Stove
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Baking sheet
- Parchment paper
- Paper towel
- Measuring cup
- Measuring spoon
- Colander
Ingredients
- 10 1/2 ounces broccoli florets
- 3 large eggs
- 1/2 cup grated parmesan
- 1/3 cup shredded mozzarella cheese
- 1/4 cup almond flour (or sunflower seed flour for nut free)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/3 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika ((or a pinch of chili flakes))
- 1 tablespoon olive oil (to cook)
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