Garbanzo Beans and Couscous
A good first step is to replace meat in recipes with legumes instead, such as garbanzo beans, which are also known as chick peas.
Keywords
- women’s health
- women’s wellness
- women’s well-being
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at speakingofwomenshealth.com.
Cooking tools:
- Stovepot
- Nonstick skillet
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Colander
- Saucepan
- Mixing bowl
- Spoon
- Fork
- Kettle
- Kitchen timer
- Stove
Ingredients
- Dried garbanzo beans (.5lb bag or ~2 cups)
- 2 cloves of garlic, finely chopped
- 1 Medium shallot
- 1 Medium onion
- 2 ounces of sundried tomatoes
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 Tbsp Extra virgin olive oil
- 1 cup Whole wheat couscous
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