Loaded Vegetable Chili

Ingredients

• 1 lb lean ground turkey, chicken or beef
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 1 small zucchini, diced
• 1 small carrot, diced
• 1 packet of Chili Seasoning
• 1 (15 oz) can tomato sauce (no sugar added)
• 1 (10 oz) can petite diced tomatoes (with or without green chilies)
• 1 (15 oz) can black or kidney beans
• ½ cup water
• salt and pepper to taste