Lamb shawarma Chickpea Soup - Healthy Weight For Life

Ingredients

• 2 tbsp olive oil
• 2 garlic cloves – minced
• 1 onion – fine chopped
• 500g lamb mince
• 2 tbsp tomato paste
• 4 carrots – peeled and chopped
• 600g canned chickpeas – drained and rinsed
• 400g canned crushed tomato
• 3 cups/750ml chicken stock
• 4 packed cups spinach
• 2 tsp EACH cumin powder, smoked paprika*, coriander seeds
• 1 tsp cardamom powder* (can omit if you don’t have)
• ¼ tsp cinnamon powder
• ½ tsp cayenne pepper (adjust to taste)
• ½ tsp black pepper
• 1 tsp salt