Vegetable Jambalaya Recipe | Healthy, Plant Based Vegetarian | Exo
Jambalaya, a peasant dish from Louisiana has its roots in both French and Spanish cuisines. The traditional recipe is made with some meat, seafood, veggies and rice. I've made a plant-based version...
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at exoprotein.com.
Cooking tools:
- Immersion blender
- Spice grinder
- Dutch oven
- Cast iron skillet
- Baking dish
- Skillet
- Oven
- Stove
- Mixing bowl
- Whisk
- Spoon
- Measuring cup
- Measuring spoon
- Paper towel
- Chef's knife
- Cutting board
Ingredients
- 2 Tbsp. unsalted butter
- 2 Tbsp. grapeseed oil
- ½ sweet onion
- 3 cloves of garlic, chopped
- ½ red bell pepper, chopped
- ½ green bell pepper, chopped
- 1 stalk of celery, chopped
- 1 carrot, peeled & chopped
- 2 Tbsp. Creole seasoning
- 2 Tbsp. Exo Pure Cricket Powder
- 14-oz fire-roasted diced tomatoes
- 1 cup uncooked Jasmin rice
- 3 cups vegetable broth, divided
- ¼ cup Italian parsley, chopped
- 3 tsp. hot sauce
- 1 tsp. Worcestershire sauce
- 2 bay leaves
- 1 cup chickpeas canned or cooked
- 1lb Portobello Mushrooms*
- 1 lb. Extra Firm Tofu*
- 1/2+ cup dark brown roux*
- 4 green onions ,thinly sliced
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Vegetarian Jambalaya Recipe with Creole-Style Flavors from USA
excitedfood.com
Vegetable Jambalaya
alberta.coop
Vegetable Jambalaya
nutritionforme.org
Vegetable Jambalaya Recipe | Co+op
grocery.coop
Vegan Jambalaya Recipe - Hearty & Flavorful
veggums.com
Vegetable Jambalaya | Co+op
mycooprocks.coop
Meatless Jambalaya Recipe
snapcalorie.com
Vegetarian Jambalaya
coleskitchen.ca