Guacamole Hummus | Produce For Kids
Looking for a fun new spin on guacamole or hummus? Try combining them for a flavorful dip that’s perfect for chips and veggies, or use it as a spread on sandwiches, wraps and burgers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.
Ingredients
- 1 15 oz. can chickpeas, drained, rinsed
- 2 avocados
- 1 cup cilantro (loosely packed)
- 2 cloves garlic (minced)
- 3 tablespoons lime juice
- 1/4 cup chopped sweet onions
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 small tomato (chopped)
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