Dr. Leslie’s Basic Veggie Stir-Fry - Whole Plant Based Recipe

Name: Dr. Leslie’s Basic Veggie Stir-Fry - Whole Plant Based Recipe
Ingredients: 1 large onion; 2 cloves of garlic, minced; 1 bell pepper; 2 small zucchinis; 1 or more additional vegetables (I suggest spinach or kale); 1 can garbanzo beans, drained and rinsed (optional but recommended); ¼ cup vegetable broth; 1 can Trader Joe’s Diced & Fire Roasted tomatoes with green chiles; 2 cups cooked grains (brown rice, quinoa, or other); Add other vegetables to your liking: mushrooms, broccoli, cauliflower, artichoke hearts, more if desired; Optional additional protein: tofu or tempeh chunks- pre-marinated and cooked; Spices for Mexican mood: cumin, mexican oregano, cilantro; Spices for Italian mood: oregano, basil; Spices for Thai mood: Thai chiles, lemongrass, ginger; Other varieties to suit your tastes.; 2 tbsp nutritional yeast (optional)

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A basic veggie stir-fry recipe for you can vary based on your tastes, mood, or what's in the frig. Check all Dr. Leslie's recipes today

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Ingredients

1 large onion
2 cloves of garlic, minced
1 bell pepper
2 small zucchinis
1 or more additional vegetables (I suggest spinach or kale)
1 can garbanzo beans, drained and rinsed (optional but recommended)
¼ cup vegetable broth
1 can Trader Joe’s Diced & Fire Roasted tomatoes with green chiles
2 cups cooked grains (brown rice, quinoa, or other)
Add other vegetables to your liking: mushrooms, broccoli, cauliflower, artichoke hearts, more if desired
Optional additional protein: tofu or tempeh chunks- pre-marinated and cooked
Spices for Mexican mood: cumin, mexican oregano, cilantro
Spices for Italian mood: oregano, basil
Spices for Thai mood: Thai chiles, lemongrass, ginger
Other varieties to suit your tastes.
2 tbsp nutritional yeast (optional)