Cauliflower Stuffed Peppers - The Kansas City Dietitian
Cauliflower Stuffed Peppers 6 Large Bell Peppers (or one for each family member) 1 Head Cauliflower 1/2 Cup Green Onion, Chopped 1/2 Cup Red Onion, Diced 1 Larg
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Cooking tools:
- Slow cooker
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Spoon
- Paper towel
- Kitchen towel
Ingredients
- 6 Large Bell Peppers
- 1 Head Cauliflower
- 1/2 Cup Green Onion, Chopped
- 1/2 Cup Red Onion, Diced
- 1 Large Tomato, Diced
- 2 Cloves Garlic, Minced
- 3 Tablespoons Flaxseeds
- 1 1/2 Pounds Lean Ground Beef
- 2 Tablespoons Low Sodium Taco Seasoning
- 1 1/2 Cups Shredded Cheddar Cheese
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