Maple-Star Anise Cranberry Sports Drink | Kids

Maple-Star Anise Cranberry Sports Drink | Kids

kids.maplefromcanada.ca

Our sports nutritionist Mélanie Olivier does it again! A home-made, all-natural sports drink to help you recover after a good workout.

View full recipe on kids.maplefromcanada.ca

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Cooking tools:

  • Pitcher
  • Spoon
  • Refrigerator
  • Flask

Ingredients

  • 750 ml (3 cups) cranberry juice (100% juice)
  • 1,25 L (5 cups) water
  • 3 ml (1/2 teaspoon) salt
  • 30 ml (2 tablespoons) maple syrup (preferably dark syrup for its robust taste)
  • 1 star anise

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