Caribbean Plantains: How to Cook & Enjoy

Caribbean Plantains: How to Cook & Enjoy

cooksmarts.ca

Discover how to cook and serve plantains like a Caribbean chef. Learn essential preparation methods and delicious recipes to make the most of this versatile fruit

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Ingredients

  • 1/2 cup of neutral oil
  • 2 tbsp Butter
  • Water, Salt
  • 1/2 cup Oil
  • 40% of plantain recipes use spices like garlic, cumin, and paprika
  • Cinnamon, Cayenne, Nutmeg
  • Brown Sugar
  • Garlic, Cumin, Paprika
  • Honey
  • Adobo or Cajun
  • 1 green plantain
  • 1 teaspoon of extra-virgin olive oil
  • 1/2 teaspoon of coarse sea salt

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