Ground Lembas Low Carb | Complete Food Recipe

Ground Lembas Low Carb | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 140 | g | Ultra Fine Scottish Oats (original) | £0.28 | Bulk Powders | | 150 | g | Soya

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Ingredients

  • 140g Ultra Fine Scottish Oats (original)
  • 150g Soya Protein Isolate
  • 60g Rice Flour
  • 25g Flaxseed
  • 15g Cocoa Powder
  • 25ml Olive Oil
  • 15ml Sunflower Oil
  • 10g Lo Salt
  • 2g Choline bitartrate
  • 2g MSM
  • 1pill A-Z multivitamins & minerals
  • 2pill calcium & vitamin d

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