GF Lembas Bread V2 | Complete Food Recipe

GF Lembas Bread V2 | Complete Food Recipe

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 136 | g | Peanuts, all types, dry-roasted, with salt | $0.59 | local | | 3500 | ml |

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Ingredients

  • 136g Peanuts, all types, dry-roasted, with salt
  • 3500ml Water, tap, municipal
  • 50g Kale, raw
  • 50g Collards, raw
  • 38g Seeds, flaxseed
  • 3g Supplements Studio Daily Vegan Whole Food Multivitamin Plus for Men & Women, No Iron
  • 2.6g Mccormick No salt
  • 200g Cereals, QUAKER, Instant Oatmeal Organic, Regular

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