Spicy falafels | MummyPages.uk
Spicy falafels, easy to make in 10 minutes, perfect for snacks or lunchboxes. Gluten-free, vegetarian, great for pregnant mums!
Keywords
- spicy
- falafels
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Ingredients
- 2 tbsp sunflower or vegetable oil
- 1 small onion , finely chopped
- 1 garlic clove, crushed
- 400g can chickpeas , washed and drained
- Juice of 1/2 a lemon
- 1 tsp ground cumin
- Handful of chopped parsley and coriander
- 1 egg, beaten
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