Dr. Campbell Perfect Chickpea Salad Sandwich Spread - Recipes

Ingredients

• 1 can chickpeas
• 2 stalks celery
• 0.33 cup (47 g) bell pepper
• 0.33 cup (50 g) pickles
• 0.25 cup hummus
• 1.5 tsp mustard
• 1 Tbsp dill
• 0.25 cup parsley
• 4 Tbsp (56 g) lemon juice
• 1 pinch salt
• 1 pinch pepper
• some whole grain pita bread pockets