Quick & Easy Tacos With Toasted Pecans & Tahini Drizzle (high-protein) - Vegan Recipe Club
Made in under 20 minutes, these tacos are super fresh and zinging with nutrients and protein - perfect for busy lives.
Ingredients
- Tacos
- 100g/3.5 oz pecans, toasted and roughly chopped (using a frying pan without oil, heat them for 5 minutes, stirring frequently)
- 1 x 400g/14 oz tin black beans or kidney beans, drained and rinsed
- ½ tsp chilli powder
- 1 tsp ground cumin
- 1 red pepper, cored and diced
- 1 clove garlic, crushed
- ¼ red onion, finely diced
- 200g/7 oz cherry tomatoes, halved
- ½ an avocado, diced
- 65g/¼ cup sweetcorn, drained and rinsed
- Juice of ½ a lime
- ¼ tsp black pepper
- Handful of fresh coriander, roughly chopped
- ½ tsp salt
- 2 handfuls of vegan cheese, grated (optional – leave this ingredient out if reducing fat)
- 4 x mini tortilla corn or wheat wraps (use gluten-free if needed)
- Quick tahini sauce
- ½ clove garlic, crushed
- 50ml lemon juice (fresh or bottled)
- 2½ tbsp tahini
- 2 tbsp olive oil
- 2 tbsp water
- 1 tbsp syrup (eg maple or agave)
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