Creamy Cauliflower & Bean Soup - The Blood Sugar Diet by Michael Mosley
Naturally creamy soup with no cream! Packed with protein and vegetable goodness, this soup is healthy and filling at the same time.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebloodsugardiet.com.
Ingredients
- 1 tablespoon Olive Oil
- 1 clove garlic
- 1 onion, chopped
- 1 carrot, chopped
- 500g cauliflower florets
- 3 cups chicken (or vegetable) stock
- 400g tin Cannellini Beans, drained and rinsed
- salt & pepper to taste
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