Chickpea curry

Ingredients

• Chickpeas are a source of protein which supports growth and muscle repair.
• Aubergines and onions are a source of fibre which aids digestion.
• Onions are a great source of antioxidants which protect against chronic disease and support heart health.
• Chickpeas and spinach are a source of iron, which helps to support the transport of oxygen around the body, helping to reduce fatigue.
• Use brown rice to increase fibre intake.
• Incorporate plenty of different colour vegetables into the dish. Vegetables are rich in essential vitamins and minerals, which help boost your health & protect against disease.
• Serve leftovers with pitta bread for a light meal the next day.
• Scatter with chilli if you like a bit more spice!
• If you’re using cauliflower, toss with oil, salt and pepper and roast for 10 minutes in the oven (180 degrees) to crisp it up and add to the curry.