HOT CHILI FISH | Nutritional Advisor

HOT CHILI FISH | Nutritional Advisor

nutritionaladvisor.com

Try our HOT CHILI FISH recipe for a spicy, healthy meal with omega-3 rich fish. Perfect for those watching their fat intake!

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Ingredients

  • 4 serving slices of any large fish (cod, halibut, haddock, tuna), boned (about 16 oz./450g)
  • 1/2 tsp. salt
  • Dash of pepper
  • 1 clove garlic, minced
  • 4 Tbs. olive or canola oil
  • 1/2 Tbs. lemon juice
  • 2 Tbs. low-sodium soy sauce
  • 1/2 tsp. ground dried chili

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