Mason Jar Salad with Creamy Pesto Dressing - Forks Over Knives

Mason Jar Salad with Creamy Pesto Dressing - Forks Over Knives

www.forksoverknives.com

A creamy pesto dressing anchors layers of rainbow veggies and hearty grains in this delicious Mason jar salad. Perfect for on the go!

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Ingredients

  • ½ cup soaked raw cashews (see tip in recipe intro)
  • ⅔ cup loosely packed fresh basil leaves
  • 1 clove garlic
  • 1 tablespoon nutritional yeast
  • ¼ teaspoon onion powder
  • ¼ teaspoon sea salt
  • ⅔ cup unsweetened, unflavored plant-based milk
  • 6 cups fresh baby spinach
  • 4 cups cooled cooked wheat berries
  • 2 cups cherry tomatoes, halved
  • 1 medium summer squash, quartered lengthwise and cut into ½- inch slices
  • 1 cup shredded carrots
  • ½ cup chopped red onion
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

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