Cod and Spinach Delight | Chef Brainy - Chef Brainy

Cod and Spinach Delight | Chef Brainy - Chef Brainy

chefbrainy.com

This flavorful dish combines tender cod fillets with sautéed spinach, creating a nutritious and satisfying meal. Perfect for a weeknight dinner or a special occasion, this recipe is simple to...

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Ingredients

  • 4 cod fillets (about 6 ounces each)
  • 8 cups fresh spinach
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon (zested and juiced)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

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