Egyptian Spinach Omelet Recipe - Delicious and Healthy Breakfast Option

Egyptian Spinach Omelet Recipe - Delicious and Healthy Breakfast Option

excitedfood.com

Looking for a nutritious and tasty breakfast option? Try this Egyptian Spinach Omelet recipe made with fresh spinach, onions, tomatoes, and chickpeas. Seasoned with nutmeg, salt, and pepper, this...

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Cooking tools:

  • Cast iron skillet
  • Oven
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Paring knife
  • Mixing bowl
  • Whisk
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Stove
  • Spatula
  • Oven mitt

Ingredients

  • 12 oz (340 g) fresh baby spinach
  • 2 tbsp canola or vegetable oil
  • 2 medium onions, chopped
  • 2 medium tomatoes, peeled and chopped
  • salt
  • freshly ground pepper
  • 6 eggs
  • 1/4 tsp nutmeg
  • 1 (15 oz (425 g)) can chickpeas, rinsed and drained

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