Fruited rice pudding – Augusta Health

Ingredients

• 2 cups water
• 1 cup long-grain brown rice
• 4 cups evaporated fat-free milk
• 1/2 cup brown sugar
• 1/2 teaspoon lemon zest
• 1 teaspoon vanilla extract
• 6 egg whites
• 1/4 cup crushed pineapple
• 1/4 cup raisins
• 1/4 cup dried apricots, chopped