Cinnamon Roll – Progenex

Ingredients

• 30g Tropical Vanilla Recovery
• 1/4 cup Haute Cakes mix, gluten-free baking blend, or all-purpose flour
• 1 1/2 tsp. Truvia (or sweetener of choice)
• 1/2 tsp. baking powder
• 1 tbsp. light buttery spread (or real butter, or coconut oil)
• 1 tbsp. unsweetened applesauce (or more butter or oil)
• 1 tsp. water (as needed)
• 1 tbsp. Truvia (or sweetener of choice)
• 1/2 tsp. ground cinnamon