Super greens and Tuna Salad – John West Ireland

Super greens and Tuna Salad – John West Ireland

www.john-west.ie

Fresh super greens and John West tuna steak in a quick, nutritious salad perfect for post-gym snacking.

View full recipe on www.john-west.ie

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Ingredients

  • 1 ripe avocado, pitted, peeled and chopped
  • Juice of ½ a lemon
  • Salt
  • black pepper
  • 2 tsp olive oil
  • 30-40ml water
  • 120g mixed baby spinach, rocket and watercress
  • 1 cucumber, halved lengthways, then sliced
  • 2 celery stalks, chopped
  • 1 crisp green apple, cored and chopped
  • 2 spring onions, chopped
  • 1 x 110g tin of John West No Drain Fridge Pot Tuna Steak (in brine)

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