Chicken tikka with spiced rice Recipe | Samsung Food App
Our delicious version of this favourite is healthier than the average takeaway. By boiling the rice with spices we've packed in the flavour and cut the calorie content.
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Cooking tools:
- Kitchen scale
- Chef's knife
- Mixing bowl
- Oven
- Aluminum foil
- Baking sheet
- Stove
- Pan
- Colander
- Refrigerator
- Plate
Ingredients
- 4 boneless skinless chicken breasts
- 150g pot low-fat natural yogurt
- 50g tikka curry paste
- 100g cucumber, diced
- 1 tbsp roughly chopped mint leaves
- 1 red onion
- 140g easy cook long grain rice
- 1 tbsp medium curry powder
- 50g frozen peas
- 1 small red pepper, deseeded and diced
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