This OnePan TomatoBasil Chicken and Weeknight Winner

Ingredients

• 1 tablespoon olive oil (15 ml)
• 4-6 boneless, skinless chicken thighs (about 1.5 lbs / 680g)
• 1 teaspoon salt (5g)
• ½ teaspoon black pepper (2.5g)
• 1 medium yellow onion, chopped (about 1 cup / 150g)
• 2 cloves garlic, minced (about 2 teaspoons / 6g)
• 1 cup long-grain rice, rinsed (185g)
• 2 cups chicken broth (475 ml)
• 1 (28 ounce) can crushed tomatoes (794g)
• 1 teaspoon dried oregano (2g)
• ½ teaspoon red pepper flakes (optional) (1g)
• ½ cup grated Parmesan cheese (optional) (50g)
• 1 cup fresh basil leaves, roughly chopped (loosely packed) (20g)