Carrot, Courgette & Broad Bean Baharat Burgers

Carrot, Courgette & Broad Bean Baharat Burgers

www.ainsley-harriott.com

Carrot, Courgette & Broad Bean Baharat Burgers These tasty veggie burgers are full of flavour and texture.

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Ingredients

  • 1 tbsp olive oil, plus extra for brushing
  • 1 onion, finely chopped
  • 1 tbsp baharat spice blend
  • ½ tsp pul biber or dried chilli flakes (optional)
  • 1 garlic clove, grated
  • 225g carrots, coarsely grated
  • 2 medium courgettes, coarsely grated and squeezed to remove excess moisture
  • 1 x 400g tin broad beans, drained and rinsed
  • 75g wholemeal breadcrumbs, or more if needed
  • zest of 1⁄2 lemon
  • 2 tbsp crunchy peanut or cashew butter
  • 1 egg yolk
  • 2 tbsp finely chopped fresh flat-leaf parsley
  • 1 tbsp finely chopped fresh coriander
  • sea salt
  • freshly ground black pepper
  • 3 tbsp mayonnaise
  • 4 sesame burger buns or pitta pockets, warmed
  • mixed salad leaves
  • sliced tomatoes

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