Ponira shimala mircha curry Recipe - Calories, Nutrition & GI | Clearcals

Name: Ponira shimala mircha curry Recipe - Calories, Nutrition & GI | Clearcals
Total time: 30 min
Ingredients: 200 Grams of Capsicum green; 50 Grams of Tomato ripe local; 15 Grams of Curry leaves; 100 Grams of Onion big; 1 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 50 Grams of Paneer; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1 Tea Spoon of Red chilli powder

clearcals.com

Ponira shimala mircha curry has 92.6 calories per serving (1 Small Cup) — that's 82.5 calories per 100g. It provides 3.8g protein, 5.8g carbs, and 6g fat. With a medium glycemic index (GI: 62),...

Keywords

ponira shimala mircha curry kcal
ponira shimala mircha curry nutrition
is ponira shimala mircha curry good for weight loss
ponira shimala mircha curry for diabetes
ponira shimala mircha curry protein content
ponira shimala mircha curry glycemic index
how many kcal in ponira shimala mircha curry

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: