Low-Fat Chicken Salad - Kale, Spinach, Arugula and Other Greens - Kosher Recipe

Name: Low-Fat Chicken Salad - Kale, Spinach, Arugula and Other Greens - Kosher Recipe
Ingredients: 3 chicken cutlets; olive oil cooking spray; 1 small head romaine or iceberg lettuce; 2 cups (or a bit more) fresh spinach leaves; 10 cherry tomatoes; 1 small red onion, sliced; 2 cucumbers, unpeeled and cubed, optional; small amount of olive oil and apple cider vinegar with a pinch of salt, pepper, and garlic (if you use it) or Italian dressing

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Low-fat chicken salad with kale, spinach, and arugula—kosher recipe. Explore more kosher cooking and courses at ChabadU! Enroll now: [Enroll Here](#)

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Ingredients

3 chicken cutlets
olive oil cooking spray
1 small head romaine or iceberg lettuce
2 cups (or a bit more) fresh spinach leaves
10 cherry tomatoes
1 small red onion, sliced
2 cucumbers, unpeeled and cubed, optional
small amount of olive oil and apple cider vinegar with a pinch of salt, pepper, and garlic (if you use it) or Italian dressing