Herbed (and greened) Rice

Herbed (and greened) Rice

www.alittlelesstoxic.com

Ingredients: Ground meat (optional) • this time I used pastured organic ground beef A medium onion or large shallot 3-27 cloves of garlic 1-3 cups spinach Handf

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Cooking tools:

  • Blender
  • Food processor
  • Skillet
  • Pot
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Fine-mesh sieve
  • Wooden spoon
  • Chef's knife
  • Cutting board

Ingredients

  • Ground meat (optional) • this time I used pastured organic ground beef
  • A medium onion or large shallot
  • 3-27 cloves of garlic
  • 1-3 cups spinach
  • Handful of cilantro
  • Handful of parsley
  • 1 cup water
  • 1 1/4 cups white rice • soak overnight and rinse well to reduce arsenic
  • 1-2 cups cauliflower rice
  • 1/4-1+ teaspoons ground turmeric
  • 2 cups bone broth
  • Salt
  • Pepper
  • Any other seasonings you fancy • I went with @redmondrealsalt garlic salt, pepper, coriander, and ground mustard seed

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