Cheap & Quick | Spiced Pumpkin Fritters | Recipes Matakana Superfoods

Cheap & Quick | Spiced Pumpkin Fritters | Recipes Matakana Superfoods

www.matakanasuperfoods.com

We’ve incorporated Coconut Flour which is a prebiotic and great for your gut health. Our low GI* Coconut Sugar and Coconut Nectar are used in this recipe instea

View Original

Share this recipe:

Ingredients

  • Drain your cooked pumpkin well and mash to a smooth consistency. (Note: If the pumpkin has too much moisture the batter will be too runny )
  • Crack in the egg and add the vanilla extract – mix well
  • Add the rest of the ingredients to create a soft, firm batter
  • Heat a teaspoon of coconut oil in a large pan
  • Place a heaped tablespoon of the mixture onto the pan and turn when underside is golden brown
  • When both sides are golden brown remove with spatula and drain on absorbent paper
  • Add coconut nectar, nuts, cinnamon and coconut flakes for a tasty topping

More Like This