Cheap & Quick | Spiced Pumpkin Fritters | Recipes Matakana Superfoods
We’ve incorporated Coconut Flour which is a prebiotic and great for your gut health. Our low GI* Coconut Sugar and Coconut Nectar are used in this recipe instea
Ingredients
- Drain your cooked pumpkin well and mash to a smooth consistency. (Note: If the pumpkin has too much moisture the batter will be too runny )
- Crack in the egg and add the vanilla extract – mix well
- Add the rest of the ingredients to create a soft, firm batter
- Heat a teaspoon of coconut oil in a large pan
- Place a heaped tablespoon of the mixture onto the pan and turn when underside is golden brown
- When both sides are golden brown remove with spatula and drain on absorbent paper
- Add coconut nectar, nuts, cinnamon and coconut flakes for a tasty topping
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