Broken Wheat Upma (Dalia)
This traditional Indian breakfast option is not only easy to prepare but is also packed with essential nutrients, making it an excellent choice for a healthy start to your day.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutribit.app.
Cooking tools:
- Mixing bowl
- Fine-mesh sieve
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Pan
- Skillet
- Stove
- Spoon
- Wooden spoon
- Colander
- Kitchen sieve
Ingredients
- 1/2 cup Broken wheat
- 1 tbsp Oil
- 1 tsp Mustard seeds
- 1 tsp Cumin seeds
- 1 piece Onion
- 1 piece Green chilli
- 1/4 Cup Carrots
- 1/4 Cup Green peas
- 1/4 Cup Bell Peppers
- 2 Cups Water
- 1 Teaspoon Salt
- 1/4 Cup Coriander
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